Shrinkrap Radio examines Effortless Mindfulness

David Van Nuys, Ph.D. invited me to discuss the practical application of Buddhist psychology for his excellent psychology podcast Shrinkrap Radio. I truly enjoyed our conversation and I think you will too. Follow the link below to listen.

http://shrinkrapradio.com/450-effortless-mindfulness-with-lisa-dale-miller-lmft/

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