GG Episode 11: Exactly what is mindfulness good for?

GG Episode 11 features cognitive neuroscientist David Vago, PhD, who gives us a neuroscience of mindfulness update providing clarity on what mindfulness is, is not, can and cannot do.

Listen at and on your favorite podcast app!

David Vago, Ph.D., is research director of the Osher Center for Integrative Medicine and director of the Contemplative Neuroscience and Integrative Medicine (CNIM) Laboratory at Vanderbilt University Medical Center.  He is an associate professor in the department of Physical Medicine and Rehabilitation and department of Psychiatry. He is also a research associate in the Functional Neuroimaging Laboratory (FNL), Brigham and Women’s Hospital (BWH), Harvard Medical School.

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