GG Episode 11: Exactly what is mindfulness good for?

GG Episode 11 features cognitive neuroscientist David Vago, PhD, who gives us a neuroscience of mindfulness update providing clarity on what mindfulness is, is not, can and cannot do.

Listen at http://traffic.libsyn.com/groundlessground/GGep11.mp3 and on your favorite podcast app!

David Vago, Ph.D., is research director of the Osher Center for Integrative Medicine and director of the Contemplative Neuroscience and Integrative Medicine (CNIM) Laboratory at Vanderbilt University Medical Center.  He is an associate professor in the department of Physical Medicine and Rehabilitation and department of Psychiatry. He is also a research associate in the Functional Neuroimaging Laboratory (FNL), Brigham and Women’s Hospital (BWH), Harvard Medical School.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s