Listen to a dharma talk I gave at Marin Sangha on November 5, 2017 on Bodhicitta: the dedicated, heart-felt desire to fully awaken for the benefit of all other beings. Bodhicitta reminds us that every moment is an invitation to awaken all beings by motivating ourselves to engage in other-regarding behaviors. This is how we... Continue Reading →
On this day, September 11, when many of us remember the traumatic events in NYC, Washington DC and Pennsylvania, I am pleased to share an interview I did for the Present Moment Podcast. Our discussion revolved mainly around the use of Integrative Psychotherapy and Somatic Experiencing Therapy for trauma healing highlighting where mindfulness interventions and somatic... Continue Reading →
The practice of non-hatred may be the most difficult of the Buddhist precepts to apply as a Buddhist practitioner/householder living in a world characterized by a mass of human suffering arising from hatred, greed and ignorance. This talk had particular significance as it was delivered two weeks after the horrific events that transpired in Charleston. I... Continue Reading →
Listen to a dharma talk I gave on August 8, 2017 at IMSB in Mountain View, Ca, on the topic of Skillfully Recognizing Empty Appearance. Though the Buddhist notion of emptiness can be quite challenging for Western Buddhist practitioners, the rich teachings on emptiness offer a clear path to apply wise view, wise action and... Continue Reading →
On June 12, 2017 the International Transformational Resilience Coalition and American Public Health Alliance hosted a workshop on Psychosocial Resilience for Climate Change. Watch the presentations given by Bob Doppelt, MS, MS, Coordinator, International Transformational Resilience Coalition and Lise Van Susteren, MD, Forensic Psychiatrist. While public health programs focus on providing short-term assistance during and... Continue Reading →
Below is a new analysis of meditation effects from the NCCIH based upon a large 2012 survey. Meditators and Non-meditators Differ on Demographic Factors, Health Behaviors, Health Status, and Health Care Access, New Analysis Shows A new analysis shows that meditators differed from nonmeditators on key factors, such as demographics, health behaviors, health status, and... Continue Reading →
M. David Green, creator of Hack the Process Podcast, invited me to join him for a rich conversation that was as much fun, as it was informative for us both. Listen to it at the link below.
A great TED Talk by cognitive neuroscientist David Vago on how each moment is an opportunity to change our brain and strongly influence our health & longevity at both conscious and non-conscious levels.
Clair Brown, an economist at UC Berkeley and a practicing Buddhist, has developed a holistic economic approach, where the economy delivers a high quality of life in a sustainable world. Buddhist economics integrates sustainability, equity, and compassion. While teaching her sophomore seminar at UC Berkeley, Professor Brown learned, "You don't have to be a Buddhist to... Continue Reading →