The practice of non-hatred may be the most difficult of the Buddhist precepts to apply as a Buddhist practitioner/householder living in a world characterized by a mass of human suffering arising from hatred, greed and ignorance. This talk had particular significance as it was delivered two weeks after the horrific events that transpired in Charleston. I... Continue Reading →
My recent talk on how to apply the Dharma in difficult or challenging relationships is now available for download. The sangha members at Insight Meditation South Bay generated insightful questions and interesting dialogue. I hope you enjoy these teachings. Download Free mp3 Download iTunes podcast
I just delivered two talks on non-attachment—certainly the most misunderstood and maligned Buddhist ideal. Both are uploaded now and available for free download. The first talk deconstructs the term into its various meanings and explores the philosophical implications of non-attachment and identity clinging through the Buddha's teachings from the Pāli Canon and those of several modern-day Buddhist teachers. The... Continue Reading →
I am pleased to share the 2014 ISCS keynote presentations which included talks from a distinguished variety of experts on contemplative science. These talks provide a wealth of information for anyone interested in the application, theory and practice of contemplative science, mental health interventions, and scholarship.