Listen to a dharma talk I gave at Marin Sangha on November 5, 2017 on Bodhicitta: the dedicated, heart-felt desire to fully awaken for the benefit of all other beings. Bodhicitta reminds us that every moment is an invitation to awaken all beings by motivating ourselves to engage in other-regarding behaviors. This is how we take on the responsibility of decreasing the mass of human suffering by seeding the world with at least one more quiescent, wise and compassionate person who moves through their life awakened and present to suffering and non-suffering. Enjoy!
On this day, September 11, when many of us remember the traumatic events in NYC, Washington DC and Pennsylvania, I am pleased to share an interview I did for the Present Moment Podcast. Our discussion revolved mainly around the use of Integrative Psychotherapy and Somatic Experiencing Therapy for trauma healing highlighting where mindfulness interventions and somatic interventions align and depart; particularly when it comes to resolving physiological and psychological trauma responses. The Present Moment Podcast is produced by Ted Meissner, Online and Community Development Manager for the Center for Mindfulness at UMASS Medical School.
Listen here: https://presentmomentmindfulness.com/2017/09/09/episode-095-lisa-dale-miller-somatic-trauma-intervention/
Lion’s Roar has posted a powerful statement by thirteen leading Buddhist teachers, and 100 additional signatories, calling on Buddhists and all people of faith to take a stand against Trump Administration policies that will create suffering for the most vulnerable in American society. Read the statement here: https://www.lionsroar.com/stand-against-suffering/
Fearlessness and intrepidity (the strength to carry on in spite of danger) feature quite prominently in Buddhist philosophy and Buddhist psychology. In fact, fearlessness is an oft-mentioned result of mental clarity, emotional equanimity and wakeful, embodied awareness. This talk fleshes out a few prominent teachings on intrepidity and how to apply them in daily life. Free download links to hear this talk are below.
Buddhism teaches the interdependence and transparency of all phenomena, all experience. As trauma therapist, it may seem counterintuitive to hear me say that over-identifying with anything, including grief and trauma, is an invitation to become lost in the delusion of self-cherishing. I choose instead to wield the sword of discerning wisdom and fierce compassion. To face my complicity in the disintegration of American Democracy through my own complacency, blindness and incorrect assumptions. I choose to engage fearlessly in clear-minded, open-hearted uncompromising actions to support the wave of Americans willing to ensure American Democracy survives the coming onslaught of American Demagoguery.
No matter how the electoral college votes, my responsibility is to recognize and seek to end suffering wherever it may reside: to no longer get sidelined by feelings of shock, anger and overwhelm. I am not that. I am nothing more than the luminous awareness in which those feelings and all other phenomena arise, exist and cease. Awakening, standing up for and speaking truth are the ultimate rebellious acts. This is where I choose to put my efforts and energy as we go forward.
Here is the link to an excellent dharma talk on climate change given by Jennifer Dungan, a longtime NASA Ames scientist/researcher on climate change.
Her description of the talk is, “We are facing global warming and drastic global climate change. The resulting disruption in the seasonal patterns and the extreme weather events pose threats to all living beings. Jennifer Dungan explores how the concept of non-harming, right action, Brahma Vihara, and the three marks of existence can help a world in which activities that involve fossil fuel perpetuate or worsen climate disruption.”
Listen to two dharma talks I recently delivered on Delusion and Non-delusion.
Delusion and Deluded Mind
This first talk covers the Buddhist psychological description of how delusion manifests in human perception and its effects on collective and personal human suffering.
Download mp3 iTunes podcast
Non-delusion and Undeluded Mind
This second talk covers the Buddhist psychological description of how non-delusion manifests in human perception and practical steps for cultivating non-delusion in daily life.
Download mp3 iTunes podcast