On this day, September 11, when many of us remember the traumatic events in NYC, Washington DC and Pennsylvania, I am pleased to share an interview I did for the Present Moment Podcast. Our discussion revolved mainly around the use of Integrative Psychotherapy and Somatic Experiencing Therapy for trauma healing highlighting where mindfulness interventions and somatic interventions align and depart; particularly when it comes to resolving physiological and psychological trauma responses. The Present Moment Podcast is produced by Ted Meissner, Online and Community Development Manager for the Center for Mindfulness at UMASS Medical School.
Listen here: https://presentmomentmindfulness.com/2017/09/09/episode-095-lisa-dale-miller-somatic-trauma-intervention/
The practice of non-hatred may be the most difficult of the Buddhist precepts to apply as a Buddhist practitioner/householder living in a world characterized by a mass of human suffering arising from hatred, greed and ignorance. This talk had particular significance as it was delivered two weeks after the horrific events that transpired in Charleston. I consider this dharma talk a follow-up to my last talk on the Skillful Means of Recognizing Empty Appearance.
Download this talk: Download mp3
Listen to it on iTunes: iTunes podcast
Listen to a recent dialogue I had with psychiatrist Jose Calderon-Abbo about recent terrorist acts, our response to them, the mental and emotional suffering of the perpetrators and the role of cultivating compassionate recognition and wisdom in healing human harming.
Here is the link to the mp3 recording: https://clyp.it/ufi3igl4
If you wish to know what mindfulness actually is I humbly suggest watching this amazing interview with Venerable Bhikkhu Bodhi on mindfulness and what he calls conscientious compassion. Bhante is a treasure in the Theravada Buddhist lineage. A longtime monk and gifted translator of the Pali texts, who since returning to America has been a thoughtful spokesperson for Engaged Buddhism. He continues to walk the path of ethical Buddhism uncompromisingly bringing his wisdom to bear upon such difficult topics as war, social/political injustice, human rights, climate change and class inequity. This is an interview you will not want to miss.
Listen to an edited version of Thomas Insel, Director of the National Institute of Mental Health and Professor Richard Davidson discussing neuronal changes from the use of mindfulness interventions for the treatment of anxiety and depression. This panel took place at DAVOS 2015 and the recording was created by Mike Hanley, the Director of Communications, Digital Content and Editing at the World Economic Forum.
No hype, just great information direct from the source.
Listen here: http://www.awakenedpresence.com/sounds/Davos2015RDTI.mp3
I recently recorded two rich and informative conversations with David Vago, PhD, associate psychologist in the Functional Neuroimaging Laboratory (FNL), Brigham and Women’s Hospital (BWH) and instructor at Harvard Medical School, focused on translating the Buddhist concept of “enlightenment” into modern clinical terms. David is currently involved in cutting edge neurobiological research on the awakened mind states that arise during various meditative practices. I have divided our second conversation into three videos featured below. You can also listen to Part Two in its entirety at: http://www.awakenedpresence.com/sounds/dlpart2.mp3
This first of Part Two’s three videos focuses on S-ART, David’s neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence. Covered topics include: Perception and distorted self-perception; clarity and insight; reducing mental and emotional suffering.
The second of Part Two’s three videos covers not-self: Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psyches; selflessness/emptiness in psychotherapy; translating the dharma into neuropsychological terms, vedanā (craving and aversion); decentering.
This final Part Two video concludes our conversation on not-self: embodied cognition; aggregates and seeds of habit mind; other-centeredness and not-self; non-referential compassion; empathy fatigue; refuting self-compassion; clinical Tonglen practice; neurobiological evidence for not-self states; developmental model of awakening; dynamic responsiveness; neurotherapeutics.