The practice of non-hatred may be the most difficult of the Buddhist precepts to apply as a Buddhist practitioner/householder living in a world characterized by a mass of human suffering arising from hatred, greed and ignorance. This talk had particular significance as it was delivered two weeks after the horrific events that transpired in Charleston. I... Continue Reading →
I offer this original sound/artwork as a gift to a world suffering with greed, hatred, and great confusion. This recording features the Eight Verses of Thought Transformation, a profound Tibetan Buddhist teaching by Geshe Langri Tangpa (1054–1123).
Listen to an edited version of Thomas Insel, Director of the National Institute of Mental Health and Professor Richard Davidson discussing neuronal changes from the use of mindfulness interventions for the treatment of anxiety and depression. This panel took place at DAVOS 2015 and the recording was created by Mike Hanley, the Director of Communications,... Continue Reading →
I recently recorded two rich and informative conversations with David Vago, PhD, associate psychologist in the Functional Neuroimaging Laboratory (FNL), Brigham and Women’s Hospital (BWH) and instructor at Harvard Medical School, focused on translating the Buddhist concept of "enlightenment" into modern clinical terms. David is currently involved in cutting edge neurobiological research on the awakened... Continue Reading →
This week a patient arrived in a state of abject grief. A teen he knew had committed suicide. "I couldn't sleep; so I tried offering the parents of this child lovingkindness. But wishing them happiness felt wrong, and wishing myself happiness felt like a betrayal to them." Tears fell from his eyes, "How is compassion... Continue Reading →