You can now download for free on Academia.edu The Ultimate Rx: Cutting through the delusion of self-cherishing, the chapter I authored for the newly published Handbook of Mindfulness: Culture, Context and Social Engagement.
Western and Buddhist psychologies acknowledge the significant role distorted self-narratives play in poor mental health. But these two disciplines hold divergent views on the utility of ‘cherishing the self’. Western psychology claims high self-esteem is a requirement for self-confidence, happiness, and success. Buddhist psychology asserts wisdom and compassion are the forerunners of genuine confidence and sustainable personal and collective well-being. It further states that endemic self-cherishing—the habitual reification of distorted hyper-egoic self-narratives—is a primary source of mental and emotional affliction. Yet, Buddhist psychology also affirms the innate capacity of all human beings to end the mental suffering of self-cherishing. This chapter explicates Western and Buddhist psychological models of self, Buddhist theories of not-self and conventional and ultimate self-cherishing, and outlines a somatopsychotherapeutic clinical approach for helping individuals struggling with depressive, anxious, trauma-related symptoms and addictions, to recognize self-cherishing mentation and lessen its deleterious effects.
Listen to two dharma talks I recently delivered on Delusion and Non-delusion.
Delusion and Deluded Mind
This first talk covers the Buddhist psychological description of how delusion manifests in human perception and its effects on collective and personal human suffering.
Download mp3 iTunes podcast
Non-delusion and Undeluded Mind
This second talk covers the Buddhist psychological description of how non-delusion manifests in human perception and practical steps for cultivating non-delusion in daily life.
Download mp3 iTunes podcast
Psychologist Guy Macpherson interviewed me for the Trauma Therapist Project Podcast. We had a very rich conversation during which I shared experiences from my time in Kosovo shortly after the war ended in 2000 working with traumatized Albanian Kosovar children, and also the clinical integration of Buddhist psychology and and Somatic Experiencing Therapy that I currently offer patients. Enjoy!
Way to go Judson Brewer, MD, PhD! Jud is the Director of Research at the Center for Mindfulness and Associate Professor of Psychiatry and Medicine at the University of Massachusetts Medical School. Here he shares groundbreaking research on the possible mechanisms of action cultivated through mindfulness practice that help quell cravings of all kinds in his TEDMED talk from November 2015 in Palm Springs, CA.
On June 7, 2015, a select group of presenters from the Mindfulness and Compassion Conference at SFSU convened at the Mangalam Research Center in Berkeley to discuss Buddhism and Modernity. I chose to speak on Transcendent wisdom and psychotherapy. Below are videos of all three panels.
Panel 2: The role for the transcendent dimensions of Buddhist practice and teachings in a disenchanted world. Lisa Dale Miller (Psychotherapist), David Lewis (Independent Researcher), Jack Petranker (Mangalam Research Center). My talk begins at 8:22 in the video time sequence.
Panels 1 and 3 featured wonderful commentary on the problematic of modern mindfulness from academics and researchers working in the fields of philosophy, neuroscience and the social sciences.
Panel 1: Buddhist Philosophy and the Perennial Concerns of Western Philosophy
Stephen Jenkins (Humboldt State University), Steven Stanley (Cardiff University), and David Brazier (International Zen Therapy Institute).
Panel 3: How Insights from the Fields of Science Studies/History of Science/Continental Thought Might Shed New Light on the Dialogue Between Buddhism and Science. David McMahan (Franklin & Marshall College), Cliff Saron (University of California, Davis), Kin Cheung (Temple University), Geoffrey Samuel (University of Sydney), Linda Heuman (Brown University/John Templeton Fellow)
Listen now to a recording of a dharma talk I just gave on the Buddhist Psychology of Addiction. This talk was delivered at Marin Sangha on May 31, 2015. I was asked to talk about this important topic by the Sangha members. The talk covers quite a bit of ground including childhood trauma and its physiological and psychological role in teen/adult addiction. The talk also has instructions for landing in the aliveness of physicality as it is. Here is the link to listen to this talk: The Buddhist psychology of addiction