On this day, September 11, when many of us remember the traumatic events in NYC, Washington DC and Pennsylvania, I am pleased to share an interview I did for the Present Moment Podcast. Our discussion revolved mainly around the use of Integrative Psychotherapy and Somatic Experiencing Therapy for trauma healing highlighting where mindfulness interventions and somatic interventions align and depart; particularly when it comes to resolving physiological and psychological trauma responses. The Present Moment Podcast is produced by Ted Meissner, Online and Community Development Manager for the Center for Mindfulness at UMASS Medical School.
Listen here: https://presentmomentmindfulness.com/2017/09/09/episode-095-lisa-dale-miller-somatic-trauma-intervention/
The practice of non-hatred may be the most difficult of the Buddhist precepts to apply as a Buddhist practitioner/householder living in a world characterized by a mass of human suffering arising from hatred, greed and ignorance. This talk had particular significance as it was delivered two weeks after the horrific events that transpired in Charleston. I consider this dharma talk a follow-up to my last talk on the Skillful Means of Recognizing Empty Appearance.
Download this talk: Download mp3
Listen to it on iTunes: iTunes podcast
Listen to a dharma talk I gave on August 8, 2017 at IMSB in Mountain View, Ca, on the topic of Skillfully Recognizing Empty Appearance. Though the Buddhist notion of emptiness can be quite challenging for Western Buddhist practitioners, the rich teachings on emptiness offer a clear path to apply wise view, wise action and skillful means in daily life. Enjoy!
M. David Green, creator of Hack the Process Podcast, invited me to join him for a rich conversation that was as much fun, as it was informative for us both. Listen to it at the link below.
Fearlessness and intrepidity (the strength to carry on in spite of danger) feature quite prominently in Buddhist philosophy and Buddhist psychology. In fact, fearlessness is an oft-mentioned result of mental clarity, emotional equanimity and wakeful, embodied awareness. This talk fleshes out a few prominent teachings on intrepidity and how to apply them in daily life. Free download links to hear this talk are below.
My recent talk on how to apply the Dharma in difficult or challenging relationships is now available for download. The sangha members at Insight Meditation South Bay generated insightful questions and interesting dialogue. I hope you enjoy these teachings.
Download Free mp3
Download iTunes podcast