So many of us have difficulty in distressful interpersonal relationships at work and at home. Many of us find ourselves struggling with how to relate wisely to the mass dysfunctionality of American politics and public discourse. My talk will offer dharmic wisdom for navigating distressful interpersonal interactions and cultivate wise view, loving intention, empowerment, inner strength, connectedness, honesty and awakening. Hope to see many of you who live in the local area. And those afar, the talk will be made available on my site and iTunes. Location information can be found at: Everyday Dhamma Speaker Series
Western and Buddhist psychologies acknowledge the significant role distorted self-narratives play in poor mental health. But these two disciplines hold divergent views on the utility of ‘cherishing the self’. Western psychology claims high self-esteem is a requirement for self-confidence, happiness, and success. Buddhist psychology asserts wisdom and compassion are the forerunners of genuine confidence and sustainable personal and collective well-being. It further states that endemic self-cherishing—the habitual reification of distorted hyper-egoic self-narratives—is a primary source of mental and emotional affliction. Yet, Buddhist psychology also affirms the innate capacity of all human beings to end the mental suffering of self-cherishing. This chapter explicates Western and Buddhist psychological models of self, Buddhist theories of not-self and conventional and ultimate self-cherishing, and outlines a somatopsychotherapeutic clinical approach for helping individuals struggling with depressive, anxious, trauma-related symptoms and addictions, to recognize self-cherishing mentation and lessen its deleterious effects.
Listen to a dharma talk I gave at Marin Sangha on November 27, 2016. In these turbulent times it is important to understand how effective social action and the Buddhist practices of wise speech, embodied awareness and right action complement one another. Virtuous conduct, sīla, depends upon a Buddhist practitioner’s ability to comprehend and enact right view: impermanence, not-self and the causes of suffering and non-suffering. This talk clarifies how to hold the precepts while boldly, fearlessly engaging in social action.
Non-delusion and Undeluded Mind This second talk covers the Buddhist psychological description of how non-delusion manifests in human perception and practical steps for cultivating non-delusion in daily life.
Way to go Judson Brewer, MD, PhD! Jud is the Director of Research at the Center for Mindfulness and Associate Professor of Psychiatry and Medicine at the University of Massachusetts Medical School. Here he shares groundbreaking research on the possible mechanisms of action cultivated through mindfulness practice that help quell cravings of all kinds in his TEDMED talk from November 2015 in Palm Springs, CA.
Listen to a recent dialogue I had with psychiatrist Jose Calderon-Abbo about recent terrorist acts, our response to them, the mental and emotional suffering of the perpetrators and the role of cultivating compassionate recognition and wisdom in healing human harming.
Stephen Batchelor discusses a secular dharma based upon his interpretation of the historical Buddha’s teachings found in the Pāli Canon. I think he does a fantastic job of condensing the main topics more deeply expounded upon in his terrific new book, After Buddhism, which I highly recommend. Stephen does have some very thoughtful comments about the conflictual issues of secular mindfulness and corporate mindfulness in the Q&A found toward the end.